Was tired of being bored...
While sitting at work a few days ago on my lunch I started looking around and thinking just how boring it is to be on lunch. I hate the feeling of not doing anything productive in a small cold looking room. I would eat my meal, listen to music, and just have all the energy I had in me be sucked out faster than how I use to down pizza.
A few days ago I decided I needed to make a change. I had 30 minutes to play with and wasn't hungry so I decided I was instead going to go out and take a walk. I walked down Main Street, of course with my music on, and felt a wave of unfounded energy wash over me. I kept an eye on my watch and when it came close to the half way mark of my lunch, turned around and headed back, sad that I couldn't just keep walking outdoors.
This has become my new norm when I am at work. I think this just comes to show that you can really incorporate working out to any normal routine. Already in just the few days that I started this little extra workout during the day I have noticed another drop in weight. It is harder to lose weight when you get closer to your goal, but adding little extras like this sure does help.
That is great! Keep up the good work!
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