I decided it would be fun and interesting to reflect in different blogs things I used to eat at one sitting. It is no wonder I use to be a big boy. I thought not only would this be an interesting look back at the way I was, but also a good way for people to see just exactly what they may be putting into their body. So for starters, a few nights ago I decided to have a little bit of mac and cheese with a turkey dog. It brought back memories of what I used to eat.
1 box of Kraft Macaroni and Cheese. 2 Bar S Hot Dogs..
Total Calories 1290
Total Fat 38g
Saturated Fat 13g
Cholesterol 175mg
Sodium 4150mg
Carbs 184g
That is one scary meal, including looking at the sodium. Makes me very happy that I changed my ways.
