Was tired of being bored...
While sitting at work a few days ago on my lunch I started looking around and thinking just how boring it is to be on lunch. I hate the feeling of not doing anything productive in a small cold looking room. I would eat my meal, listen to music, and just have all the energy I had in me be sucked out faster than how I use to down pizza.
A few days ago I decided I needed to make a change. I had 30 minutes to play with and wasn't hungry so I decided I was instead going to go out and take a walk. I walked down Main Street, of course with my music on, and felt a wave of unfounded energy wash over me. I kept an eye on my watch and when it came close to the half way mark of my lunch, turned around and headed back, sad that I couldn't just keep walking outdoors.
This has become my new norm when I am at work. I think this just comes to show that you can really incorporate working out to any normal routine. Already in just the few days that I started this little extra workout during the day I have noticed another drop in weight. It is harder to lose weight when you get closer to your goal, but adding little extras like this sure does help.
