It had been over 100 days since I had last stepped on to the Wii fit. Today I finally decided it was time to tackle it again. There have been many reasons why I have not been able to get onto the Wii. From the fact that I am trying to get use to a full time schedule, to the fact that I have been doing a lot of strength exercise now that I have my Golds Gym machine back from storage. Also we just moved from our in-laws to a nice house on our own. So it was nice to see that I have made progress over the past 100 days. Although it was only 4 pounds, it still was 4 pounds.
4 pounds is nothing compared to what I have been doing, but the way I have been eating makes me happy because I have not gained. Getting on the Wii fit was a nice change of pace. Lifting weights is fun, but nothing feels better then doing the super hula or some good ole yoga. I think the yoga is what I have missed the most on the Wii.
34 minutes of the Wii fit really made me remember why I was trying to do it daily. I was able to burn a 150 calories in that time frame and really stretch out my back. My back gives me a lot of trouble but has felt better since adding some muscle, the yoga only made it better.
So no more excuses now, I have a schedule that is now able to be planned around and a little more time now that the house is mostly done being unpacked. Wii fit and working out with weights I think I can finish my journey of my weight loss. My next goal is to get down to 187, that would make it 100 pounds I have lost since October of 09. That would also be 60 pounds since December of 2010. I can tell you I have never felt as good as I feel now, but I can only imagine how I will feel if I can keep going!
